Kara Woodworth 1:15:04 row
15,459
Meters
1:15:04.6
Time
2:25.6
Pace
854
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1532 |
| Drag Factor | 96 |
December 03, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:04.6 | 15,459 | 2:25.6 | 113 | 689 | 854 | 19 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 111 | 20 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 115 | 20 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 113 | 20 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 21 |
| 50:00.0 | 2,082 | 2:24.0 | 117 | 702 | 116 | 21 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 20 |
| 1:10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 115 | 20 |
| 1:15:04.6 | 1,048 | 2:25.3 | 114 | 692 | 58 | 10 |
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Workout Graph
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