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Kara Woodworth 1:00:05 row

12,111

Meters

1:00:05.3

Time

2:28.8

Pace

660

Calories

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count1236
Drag Factor97

December 09, 2024 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.3 12,111 2:28.8 106 665 20
5:00.0 982 2:32.7 98 637 20
10:00.0 1,007 2:28.9 106 664 20
15:00.0 1,007 2:28.9 106 664 21
20:00.0 1,012 2:28.2 107 669 21
25:00.0 1,002 2:29.7 104 659 21
30:00.0 1,020 2:27.0 110 678 21
35:00.0 1,016 2:27.6 109 674 21
40:00.0 1,001 2:29.8 104 657 20
45:00.0 1,006 2:29.1 106 663 21
50:00.0 1,018 2:27.3 109 676 21
55:00.0 1,005 2:29.2 105 662 20
1:00:00.0 1,022 2:26.7 111 680 20
1:00:05.3 12 3:40.8 32 411 0

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Workout Graph

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