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Kara Woodworth 1:00:03 row

12,098

Meters

1:00:03.3

Time

2:28.9

Pace

661

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count1213
Drag Factor103

December 26, 2024 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.3 12,098 2:28.9 106 664 20
5:00.0 992 2:31.2 101 648 21
10:00.0 1,008 2:28.8 106 665 20
15:00.0 1,006 2:29.1 106 663 20
20:00.0 1,005 2:29.2 105 662 20
25:00.0 1,009 2:28.6 107 666 21
30:00.0 1,008 2:28.8 106 665 20
35:00.0 999 2:30.1 103 655 21
40:00.0 1,009 2:28.6 107 666 21
45:00.0 1,015 2:27.7 108 673 20
50:00.0 1,012 2:28.2 107 669 20
55:00.0 1,014 2:27.9 108 672 19
1:00:00.0 1,018 2:27.3 109 676 19
1:00:03.3 6 4:35.0 17 357 0

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Workout Graph

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