Kara Woodworth 7374m row
7,374
Meters
35:27.5
Time
2:24.2
Pace
413
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 101 |
December 28, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.5 | 7,374 | 2:24.2 | 117 | 701 | 21 |
| 7:14.4 | 1,500 | 2:24.8 | 115 | 696 | 21 |
| 7:14.5 | 3,000 | 2:24.8 | 115 | 696 | 21 |
| 7:11.7 | 4,500 | 2:23.9 | 117 | 704 | 21 |
| 7:11.3 | 6,000 | 2:23.7 | 118 | 705 | 21 |
| 6:35.5 | 7,374 | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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short cat 6/ ut2