Kara Woodworth 1:30:05 row
18,602
Meters
1:30:05.7
Time
2:25.2
Pace
1031
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1770 |
| Drag Factor | 100 |
December 30, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:05.7 | 18,602 | 2:25.2 | 114 | 692 | 1031 | 19 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 113 | 19 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 19 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 111 | 20 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 20 |
| 50:00.0 | 2,058 | 2:25.7 | 113 | 688 | 114 | 19 |
| 1:00:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 20 |
| 1:10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 19 |
| 1:20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 117 | 19 |
| 1:30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 120 | 19 |
| 1:30:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 0 |
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Workout Graph
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