Kara Woodworth 1:20:07 row
16,708
Meters
1:20:07.8
Time
2:23.8
Pace
932
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1583 |
| Drag Factor | 102 |
January 20, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:07.8 | 16,708 | 2:23.8 | 118 | 704 | 932 | 18 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 113 | 20 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 113 | 20 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 20 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 716 | 118 | 20 |
| 50:00.0 | 2,095 | 2:23.1 | 119 | 710 | 118 | 20 |
| 1:00:00.0 | 2,086 | 2:23.8 | 118 | 704 | 117 | 19 |
| 1:10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 118 | 20 |
| 1:20:00.0 | 2,118 | 2:21.6 | 123 | 723 | 119 | 20 |
| 1:20:07.8 | 21 | 3:05.7 | 55 | 488 | 1 | 9 |
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Workout Graph
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