Kara Woodworth 15:06 row
3,242
Meters
15:06.2
Time
2:19.7
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 110 |
January 22, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,242 | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 15:06.2 | 5 | 10:20.0 | 1 | 305 | 0 |
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