Kara Woodworth 1:15:06 row
15,377
Meters
1:15:06.6
Time
2:26.5
Pace
848
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1510 |
| Drag Factor | 96 |
January 29, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:06.6 | 15,377 | 2:26.5 | 111 | 682 | 848 | 18 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 110 | 20 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 113 | 20 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 113 | 20 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 113 | 20 |
| 50:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 20 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 684 | 113 | 19 |
| 1:10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 20 |
| 1:15:06.6 | 1,067 | 2:23.6 | 118 | 706 | 59 | 10 |
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Workout Graph
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