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Kara Woodworth 1:00:05 row

12,161

Meters

1:00:05.8

Time

2:28.2

Pace

665

Calories

Average Watts107
Calories Per Hour669
Stroke Rate20
Stroke Count1231
Drag Factor79

January 30, 2025 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

active rec.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.8 12,161 2:28.2 107 669 20
5:00.0 1,002 2:29.7 104 659 21
10:00.0 1,016 2:27.6 109 674 20
15:00.0 1,015 2:27.7 108 673 21
20:00.0 1,007 2:28.9 106 664 20
25:00.0 1,011 2:28.3 107 668 21
30:00.0 1,018 2:27.3 109 676 20
35:00.0 1,005 2:29.2 105 662 20
40:00.0 1,013 2:28.0 108 671 21
45:00.0 1,017 2:27.4 109 675 21
50:00.0 1,006 2:29.1 106 663 21
55:00.0 1,018 2:27.3 109 676 21
1:00:00.0 1,017 2:27.4 109 675 21
1:00:05.8 17 2:50.5 71 542 0

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Workout Graph

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