Kara Woodworth 50:52 row
10,532
Meters
50:52.3
Time
2:24.9
Pace
585
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 103 |
February 22, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.3 | 10,532 | 2:24.9 | 115 | 695 | 585 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 50:52.3 | 176 | 2:28.5 | 107 | 667 | 9 | 18 |
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Workout Graph
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