Kara Woodworth 50:29 row
10,519
Meters
50:29.8
Time
2:24.0
Pace
588
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 102 |
February 22, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.8 | 10,519 | 2:24.0 | 117 | 703 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 50:29.8 | 96 | 2:35.2 | 94 | 622 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady