Kara Woodworth 50:51 row
10,541
Meters
50:51.6
Time
2:24.7
Pace
586
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 102 |
February 23, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.6 | 10,541 | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 50:51.5 | 177 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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