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Kara Woodworth 50:37 row

10,516

Meters

50:37.5

Time

2:24.4

Pace

586

Calories

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count1017
Drag Factor99

February 27, 2025 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:37.5 10,516 2:24.4 116 699 586 19
5:00.0 1,023 2:26.6 111 682 56 21
10:00.0 1,042 2:23.9 117 703 58 20
15:00.0 1,044 2:23.6 118 706 58 20
20:00.0 1,042 2:23.9 117 703 58 20
25:00.0 1,039 2:24.3 116 700 58 20
30:00.0 1,046 2:23.4 119 708 59 20
35:00.0 1,048 2:23.1 119 710 59 20
40:00.0 1,050 2:22.8 120 713 59 20
45:00.0 1,016 2:27.6 109 674 56 20
50:00.0 1,042 2:23.9 117 703 58 20
50:37.5 124 2:31.2 101 648 7 15

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Workout Graph

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