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Kara Woodworth 1:00:12 row

12,684

Meters

1:00:12.5

Time

2:22.4

Pace

714

Calories

Average Watts121
Calories Per Hour717
Stroke Rate19
Stroke Count1213
Drag Factor99

March 07, 2025 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.5 12,684 2:22.4 121 717 714 19
5:00.0 1,042 2:23.9 117 703 58 21
10:00.0 1,050 2:22.8 120 713 59 20
15:00.0 1,056 2:22.0 122 720 60 20
20:00.0 1,059 2:21.6 123 723 60 20
25:00.0 1,051 2:22.7 120 714 59 20
30:00.0 1,054 2:22.3 121 717 59 19
35:00.0 1,051 2:22.7 120 714 59 20
40:00.0 1,052 2:22.5 121 715 59 21
45:00.0 1,059 2:21.6 123 723 60 21
50:00.0 1,056 2:22.0 122 720 60 20
55:00.0 1,058 2:21.7 123 722 60 20
1:00:00.0 1,057 2:21.9 122 721 60 21
1:00:12.5 37 2:48.9 73 549 1 10

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Workout Graph

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