Kara Woodworth 9:55 row
2,074
Meters
9:55.1
Time
2:23.4
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 109 |
March 12, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.1 | 2,074 | 2:23.4 | 119 | 707 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 9:55.1 | 1,038 | 2:22.1 | 122 | 719 | 21 |
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