Kara Woodworth 1:30:10 row
19,083
Meters
1:30:10.8
Time
2:21.7
Pace
1077
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 1837 |
| Drag Factor | 99 |
March 14, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:10.8 | 19,083 | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 20 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 20 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 716 | 20 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 21 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 20 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 20 |
| 1:20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 21 |
| 1:30:00.0 | 2,138 | 2:20.3 | 127 | 736 | 21 |
| 1:30:10.8 | 29 | 3:06.2 | 54 | 486 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady