Martin Bennett 5000m row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
345
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 137 |
May 01, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 172 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 29 | 161 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 27 | 166 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 | 174 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 | 178 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 29 | 181 |
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5000m