jean luc boudou 3x20:00/5:00r row
14,047
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
152
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,133 |
| Overall Time | 1:15:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 128 |
May 05, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,047 | 2:08.1 | 166 | 872 | 18 | 152 |
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 18 | 145 |
| 20:00.0 | 4,663 | 2:08.6 | 164 | 865 | 18 | 152 |
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 18 | 161 |
| r86 |
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Workout Graph
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