jean luc boudou v10:00/2:00r...4 row
9,097
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
161
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,579 |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 95 |
October 13, 2025 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,097 | 2:11.9 | 152 | 824 | 17 | 161 | |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 16 | 153 | |
| r: 2:00 | 269 | ||||||
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 18 | 161 | |
| r: 2:00 | 104 | ||||||
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 16 | 162 | |
| r: 2:00 | 95 | ||||||
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 18 | 170 | |
| r: 2:00 | 14 | ||||||
| r482 |
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Workout Graph
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