jean luc boudou 3x20:00/5:00r row
13,451
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
162
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,489 |
| Overall Time | 1:15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 129 |
November 17, 2025 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,451 | 2:13.8 | 146 | 802 | 17 | 162 |
| 20:00.0 | 4,525 | 2:12.5 | 150 | 816 | 18 | 161 |
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 16 | 158 |
| 20:00.0 | 4,521 | 2:12.7 | 150 | 815 | 18 | 167 |
| r38 |
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Workout Graph
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