jean luc boudou 4x12:00/2:00r row
10,909
Meters
48:00.0
Time
2:12.0
Pace
657
Calories
162
Heart Rate
| Rest Distance | 643 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,552 |
| Overall Time | 56:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 823 |
| Drag Factor | 123 |
January 01, 2026 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,909 | 2:12.0 | 152 | 823 | 17 | 162 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 16 | 155 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 18 | 161 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 804 | 16 | 161 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 18 | 171 |
| r643 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.