jean luc boudou 5000m row
5,000
Meters
20:11.0
Time
2:01.1
Pace
327
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 120 |
January 05, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.0 | 5,000 | 2:01.1 | 197 | 978 | 327 | 22 | 169 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 65 | 22 | 160 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 65 | 22 | 167 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 65 | 22 | 169 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 65 | 22 | 172 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 67 | 25 | 178 |
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Workout Graph
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