jean luc boudou v17:00/4:00r...3 row
11,493
Meters
51:00.0
Time
2:13.1
Pace
688
Calories
159
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,596 |
| Overall Time | 1:03:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 859 |
| Drag Factor | 121 |
January 27, 2026 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,493 | 2:13.1 | 148 | 810 | 16 | 159 | |
| 17:00.0 | 3,784 | 2:14.7 | 143 | 792 | 16 | 155 | |
| r: 4:00 | 42 | ||||||
| 17:00.0 | 3,882 | 2:11.3 | 154 | 831 | 18 | 161 | |
| r: 4:00 | 45 | ||||||
| 17:00.0 | 3,827 | 2:13.2 | 148 | 808 | 16 | 163 | |
| r: 4:00 | 16 | ||||||
| r103 |
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Workout Graph
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