jean luc boudou v15:00/5:00r...3 row
10,089
Meters
42:00.0
Time
2:04.8
Pace
641
Calories
162
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,173 |
| Overall Time | 57:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 123 |
March 16, 2026 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,089 | 2:04.8 | 180 | 918 | 20 | 162 | |
| 15:00.0 | 3,535 | 2:07.2 | 170 | 883 | 20 | 153 | |
| r: 5:00 | 33 | ||||||
| 15:00.0 | 3,567 | 2:06.1 | 174 | 899 | 20 | 158 | |
| r: 5:00 | 43 | ||||||
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 20 | 175 | |
| r: 5:00 | 8 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.