jean luc boudou v10:00/4:00r...6 row
10,616
Meters
44:08.4
Time
2:04.7
Pace
677
Calories
162
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 10,921 |
| Overall Time | 1:12:08.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 123 |
March 30, 2026 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:08.4 | 10,616 | 2:04.7 | 180 | 920 | 19 | 162 | |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 18 | 149 | |
| r: 4:00 | 54 | ||||||
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 20 | 161 | |
| r: 4:00 | 78 | ||||||
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 22 | 166 | |
| r: 6:00 | 45 | ||||||
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 18 | 157 | |
| r: 4:00 | 67 | ||||||
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 20 | 169 | |
| r: 4:00 | 47 | ||||||
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 22 | 175 | |
| r: 6:00 | 14 | ||||||
| r305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.