jean luc boudou v15:00/5:00r...2 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
157
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,145 |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 119 |
June 16, 2026 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 886 | 20 | 157 | |
| 15:00.0 | 3,528 | 2:07.5 | 169 | 880 | 20 | 151 | |
| r: 5:00 | 52 | ||||||
| 15:00.0 | 3,557 | 2:06.5 | 173 | 892 | 20 | 164 | |
| r: 5:00 | 9 | ||||||
| r61 |
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Workout Graph
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