jean luc boudou v1:00/1:00r...7 BikeErg
4,877
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
147
Heart Rate
| Rest Distance | 2,668 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,545 |
| Overall Time | 17:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 2.54 |
| Drag Factor | 130 |
October 10, 2026 16:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,877 | 2:03.0 | 188 | 936 | 66 | 147 | |
| 1:00.0 | 433 | 2:18.5 | 132 | 720 | 59 | 120 | |
| r: 1:00 | 413 | ||||||
| 2:00.0 | 888 | 2:15.1 | 142 | 780 | 61 | 135 | |
| r: 1:00 | 398 | ||||||
| 1:00.0 | 473 | 2:06.8 | 171 | 840 | 65 | 140 | |
| r: 1:00 | 390 | ||||||
| 2:00.0 | 980 | 2:02.4 | 191 | 930 | 67 | 152 | |
| r: 1:00 | 375 | ||||||
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 70 | 153 | |
| r: 1:00 | 385 | ||||||
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1050 | 71 | 163 | |
| r: 1:00 | 366 | ||||||
| 1:00.0 | 557 | 1:47.7 | 280 | 1260 | 76 | 166 | |
| r: 1:00 | 341 | ||||||
| r2,668 |
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Workout Graph
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