jean luc boudou 3x15:00/2:00r row
9,607m
Meters
45:00.0
Time
2:20.5
Pace
549
Calories
146
Heart Rate
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,944m |
| Overall Time | 51:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 114 |
February 01, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,607m | 2:20.5 | 126 | 734 | 18 | 146 |
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 18 | 143 |
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 18 | 150 |
| 15:00.0 | 3,178m | 2:21.5 | 123 | 724 | 18 | 145 |
| r1,337m |
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Workout Graph
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