jean luc boudou 5000m row
5,000m
Meters
23:17.2
Time
2:19.7
Pace
286
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 81 |
April 22, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.2 | 5,000m | 2:19.7 | 128 | 741 | 18 | 159 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 18 | 151 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 18 | 156 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 18 | 161 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 19 | 161 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 18 | 166 |
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Workout Graph
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