jean luc boudou 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
292
Calories
162
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 19 |
Stroke Count | 428 |
Drag Factor | 95 |
May 05, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 19 | 162 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 19 | 154 |
2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 19 | 161 |
2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 19 | 163 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 20 | 163 |
2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 20 | 163 |
2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 19 | 162 |
2:16.9 | 3,500m | 2:16.9 | 136 | 769 | 19 | 163 |
2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 19 | 164 |
2:15.9 | 4,500m | 2:15.9 | 139 | 779 | 19 | 167 |
2:14.7 | 5,000m | 2:14.7 | 143 | 792 | 19 | 168 |
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Workout Graph
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