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jean luc boudou 10000m row

10,000m

Meters

45:28.9

Time

2:16.4

Pace

579

Calories

154

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count864
Drag Factor95

May 12, 2022 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.9 10,000m 2:16.4 138 774 19 154
2:42.5 500m 2:42.5 82 580 18 120
2:23.1 1,000m 2:23.1 119 711 19 135
2:12.4 1,500m 2:12.4 151 818 19 143
2:14.0 2,000m 2:14.0 145 800 19 146
2:14.7 2,500m 2:14.7 143 792 19 151
2:14.1 3,000m 2:14.1 145 799 19 152
2:15.2 3,500m 2:15.2 142 787 19 154
2:15.5 4,000m 2:15.5 141 784 19 152
2:14.6 4,500m 2:14.6 144 793 19 154
2:14.3 5,000m 2:14.3 144 797 19 157
2:14.1 5,500m 2:14.1 145 799 19 161
2:16.4 6,000m 2:16.4 138 774 19 157
2:17.1 6,500m 2:17.1 136 767 20 158
2:17.4 7,000m 2:17.4 135 764 19 156
2:17.6 7,500m 2:17.6 134 762 19 158
2:16.2 8,000m 2:16.2 139 776 18 161
2:15.8 8,500m 2:15.8 140 780 19 164
2:15.7 9,000m 2:15.7 140 782 19 164
2:09.4 9,500m 2:09.4 162 855 19 171
2:09.0 10,000m 2:09.0 163 861 20 172

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Workout Graph

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