jean luc boudou 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
292
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 110 |
June 20, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 20 | 156 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 20 | 148 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 20 | 157 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 20 | 158 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 20 | 158 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 20 | 156 |
| 2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 20 | 159 |
| 2:19.0 | 3,500m | 2:19.0 | 130 | 748 | 20 | 158 |
| 2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 20 | 158 |
| 2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 19 | 161 |
| 2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 20 | 156 |
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Workout Graph
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