jean luc boudou v4000m/r...3 row
8,500m
Meters
37:49.6
Time
2:13.5
Pace
511
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,500m |
| Overall Time | 37:49.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 107 |
September 03, 2022 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.6 | 8,500m | 2:13.5 | 147 | 806 | 24 | 166 |
| 17:33.7 | 4,000m | 2:11.7 | 153 | 827 | 20 | 155 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | 180 |
| 18:30.7 | 4,000m | 2:18.8 | 131 | 750 | 19 | 165 |
| r0m |
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Workout Graph
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