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jean luc boudou 10000m row

10,000m

Meters

46:01.2

Time

2:18.0

Pace

592

Calories

147

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate19
Stroke Count871
Drag Factor107

September 07, 2022 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:01.2 10,000m 2:18.0 133 757 19 147
2:53.7 500m 2:53.7 67 529 16 121
2:23.7 1,000m 2:23.7 118 705 18 126
2:10.6 1,500m 2:10.6 157 840 18 139
2:09.8 2,000m 2:09.8 160 850 19 143
2:10.4 2,500m 2:10.4 158 843 20 146
2:10.7 3,000m 2:10.7 157 839 20 147
2:10.3 3,500m 2:10.3 158 844 20 150
2:10.4 4,000m 2:10.4 158 843 20 151
2:08.6 4,500m 2:08.6 165 866 20 152
2:10.0 5,000m 2:10.0 159 848 20 152
2:09.3 5,500m 2:09.3 162 857 21 152
3:41.1 6,000m 3:41.1 32 411 12 144
2:10.7 6,500m 2:10.7 157 839 20 151
2:11.1 7,000m 2:11.1 155 834 20 152
2:11.5 7,500m 2:11.5 154 829 20 153
2:11.7 8,000m 2:11.7 153 827 20 155
2:13.5 8,500m 2:13.5 147 806 20 153
2:12.9 9,000m 2:12.9 149 813 20 155
2:14.0 9,500m 2:14.0 145 800 20 155
2:07.4 10,000m 2:07.4 169 882 19 162

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Workout Graph

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