jean luc boudou 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 110 |
October 11, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 20 | 159 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 154 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 20 | 157 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 20 | 159 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 20 | 162 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 20 | 166 |
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Workout Graph
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