jean luc boudou 45:00 row
10,113m
Meters
45:00.0
Time
2:13.4
Pace
607
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 123 |
October 24, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,113m | 2:13.4 | 147 | 806 | 17 | 154 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 141 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 145 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 149 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 153 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 158 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 156 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 157 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 163 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 166 |
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Workout Graph
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45mn 18 cp mn