jean luc boudou 3x17:00/4:00r row
11,871m
Meters
51:00.0
Time
2:08.8
Pace
731
Calories
162
Heart Rate
Rest Distance | 139m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,010m |
Overall Time | 1:03:00.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 17 |
Stroke Count | 890 |
Drag Factor | 114 |
November 25, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:00.0 | 11,871m | 2:08.8 | 163 | 862 | 17 | 162 |
17:00.0 | 3,985m | 2:07.9 | 167 | 874 | 18 | 159 |
17:00.0 | 3,915m | 2:10.2 | 158 | 844 | 16 | 162 |
17:00.0 | 3,970m | 2:08.4 | 165 | 868 | 18 | 166 |
r139m |
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Workout Graph
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