jean luc boudou v3:00/3:00r...8 row
8,457m
Meters
36:00.0
Time
2:07.7
Pace
527
Calories
158
Heart Rate
| Rest Distance | 2,093m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,550m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 627 |
| Drag Factor | 108 |
November 29, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,457m | 2:07.7 | 168 | 878 | 17 | 158 | |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 16 | 150 | |
| r: 3:00 | 561m | ||||||
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 150 | |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 16 | 163 | |
| r: 3:00 | 523m | ||||||
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 154 | |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 16 | 165 | |
| r: 3:00 | 518m | ||||||
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 155 | |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 16 | 170 | |
| r: 3:00 | 491m | ||||||
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 18 | 161 | |
| r2,093m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.