jean luc boudou 3x17:00/4:00r row
11,991m
Meters
51:00.0
Time
2:07.5
Pace
746
Calories
163
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,148m |
| Overall Time | 1:03:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 888 |
| Drag Factor | 114 |
December 02, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,991m | 2:07.5 | 168 | 879 | 17 | 163 |
| 17:00.0 | 4,007m | 2:07.2 | 170 | 884 | 18 | 159 |
| 17:00.0 | 3,934m | 2:09.6 | 161 | 852 | 16 | 162 |
| 17:00.0 | 4,049m | 2:05.9 | 175 | 902 | 18 | 169 |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.