jean luc boudou 1x30:00/5:00r row

6,850m

Meters

30:00.0

Time

2:11.3

Pace

415

Calories

154

Heart Rate

Rest Distance2,903m
Rest Time5:00.0
Overall Distance9,753m
Overall Time35:00.0
Average Watts154
Calories Per Hour831
Stroke Rate18
Stroke Count540
Drag Factor115

December 05, 2022 08:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,850m 2:11.3 154 831 18 154
30:00.0 6,850m 2:11.3 154 831 18 154
r2,903m

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Workout Graph

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