jean luc boudou 3x18:00/4:00r row
12,091m
Meters
54:00.0
Time
2:13.9
Pace
720
Calories
167
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,141m |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 910 |
| Drag Factor | 115 |
December 21, 2022 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,091m | 2:13.9 | 146 | 800 | 16 | 167 |
| 18:00.0 | 4,023m | 2:14.2 | 145 | 798 | 16 | 161 |
| 18:00.0 | 4,083m | 2:12.2 | 151 | 820 | 18 | 168 |
| 18:00.0 | 3,986m | 2:15.4 | 141 | 784 | 16 | 173 |
| r50m |
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Workout Graph
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