jean luc boudou 2x30:00/5:00r row
13,645m
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
161
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,699m |
| Overall Time | 1:10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 116 |
December 28, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645m | 2:11.9 | 152 | 824 | 18 | 161 |
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 18 | 157 |
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 18 | 165 |
| r54m |
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Workout Graph
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