jean luc boudou 3x20:00/4:00r row
13,725m
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
158
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,781m |
| Overall Time | 1:12:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
| Drag Factor | 117 |
January 06, 2023 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,725m | 2:11.1 | 155 | 834 | 17 | 158 |
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 18 | 153 |
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 16 | 157 |
| 20:00.0 | 4,628m | 2:09.6 | 161 | 852 | 18 | 165 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.