jean luc boudou v20:00/r...5 row
12,819m
Meters
1:05:36.5
Time
2:33.5
Pace
752
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,819m |
| Overall Time | 1:05:36.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 1211 |
| Drag Factor | 112 |
January 17, 2023 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:36.5 | 12,819m | 2:33.5 | 97 | 632 | 19 | 143 |
| 20:00.0 | 3,626m | 2:45.4 | 77 | 565 | 18 | 119 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 166 |
| 15:00.0 | 2,529m | 2:57.9 | 62 | 513 | 15 | 115 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 24 | 174 |
| 15:00.0 | 2,669m | 2:48.6 | 73 | 551 | 16 | 141 |
| r0m |
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Workout Graph
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