jean luc boudou v20:00/5:00r...3 row
13,801m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
157
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,850m |
| Overall Time | 1:15:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 116 |
January 19, 2023 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,801m | 2:10.4 | 158 | 842 | 18 | 157 | |
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 18 | 155 | |
| r: 5:00 | 17m | ||||||
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 18 | 157 | |
| r: 5:00 | 14m | ||||||
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 18 | 160 | |
| r: 5:00 | 18m | ||||||
| r49m |
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Workout Graph
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