jean luc boudou v20:00/5:00r...3 row
13,601m
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
159
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,658m |
| Overall Time | 1:15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
January 31, 2023 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,601m | 2:12.3 | 151 | 819 | 18 | 159 | |
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 18 | 158 | |
| r: 5:00 | 30m | ||||||
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 18 | 157 | |
| r: 5:00 | 13m | ||||||
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 18 | 162 | |
| r: 5:00 | 14m | ||||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.