jean luc boudou v2:00/1:00r...14 row
6,734m
Meters
27:00.0
Time
2:00.2
Pace
444
Calories
161
Heart Rate
| Rest Distance | 1,658m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,392m |
| Overall Time | 37:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 114 |
February 10, 2023 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,734m | 2:00.2 | 201 | 992 | 25 | 161 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 149 | |
| r: 1:00 | 205m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 152 | |
| r: 1:00 | 199m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 157 | |
| r: 1:00 | 152m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 158 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 157 | |
| r: 0:30 | 93m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 161 | |
| r: 0:30 | 90m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 162 | |
| r: 0:30 | 88m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 164 | |
| r: 0:30 | 83m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 165 | |
| r: 0:30 | 88m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 166 | |
| r: 0:30 | 68m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 167 | |
| r: 1:00 | 171m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 165 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 170 | |
| r: 1:00 | 56m | ||||||
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 | 161 | |
| r1,658m |
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Workout Graph
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