jean luc boudou 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 114 |
February 14, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 18 | 158 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 153 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 156 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 160 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 159 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 160 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 164 |
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Workout Graph
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