jean luc boudou v2000m/r...11 row
14,500m
Meters
1:07:22.0
Time
2:19.3
Pace
875
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,500m |
| Overall Time | 1:07:22.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 113 |
February 25, 2023 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:22.0 | 14,500m | 2:19.3 | 129 | 744 | 20 | 156 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 18 | 145 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 24 | 158 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 18 | 152 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | 165 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 17 | 153 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | 166 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 17 | 150 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | 166 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 18 | 153 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 24 | 170 |
| 10:57.5 | 2,000m | 2:44.3 | 79 | 571 | 15 | 147 |
| r0m |
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Workout Graph
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