jean luc boudou v15:00/r...6 row
12,019m
Meters
51:00.0
Time
2:07.2
Pace
752
Calories
164
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,019m |
Overall Time | 51:00.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 23 |
Stroke Count | 1054 |
Drag Factor | 115 |
February 27, 2023 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:00.0 | 12,019m | 2:07.2 | 170 | 883 | 23 | 164 |
15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 20 | 153 |
2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 165 |
15:00.0 | 3,493m | 2:08.8 | 164 | 863 | 20 | 158 |
2:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 171 |
15:00.0 | 3,432m | 2:11.1 | 155 | 834 | 20 | 162 |
2:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 179 |
r0m |
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Workout Graph
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